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TRAINER PROFILE

QUINCY Personal Trainer
QUINCY Personal Trainer
Fitness Trainer Name: Steve F.
Gender: M
Personal Training Business: SNF Fitness
Personal Training Profile
Where we train clients:
 In Home Training
 Fitness Studio Training
 Phone Coaching
Hourly Fitness Training Fee:
$46-$55
Personal Training Staff:
 Male Trainers
 Female Trainers
Number of Personal Trainers:
2 - 4
QUINCY Personal Trainer - Experience and Goals - How long in the Industry?
SNF Fitness is a 100% mobile/”in-home style” Personal Training business run by Owner/Head Trainer Steve Ferreira. We specialize in the following areas: General Fitness: *1-on-1 Personal Training *Group Personal Training *Conditioning Programs, based on Circuit Training/Boxing/Mixed Martial Arts principles- (Our most popular offering!) *Boxing “Mitt Work” Rounds BOOTCAMPS!! – Available ALL SUMMER LONG – Ask for individual details! *Virtual Trainer Program* Nutrition: *Fully Customized Meal Plans *General Meal Plan Guidelines *Grocery Store Personal Visits *Grocery Store General Guidelines *Supplementation Guidelines and Recommendations Please visit our Services page for a detailed explanation of each of these Packages. Our main goal here is to provide a 100% professional, and fully unique set of services that blend Traditional, “Old School” techniques that never go out of style, with “Cutting Edge” techniques taken from Weightlifting, Circuit Training, Boxing, and Mixed Martial Arts based principles. These workouts are fun, effective, and NEVER dull! We aim to get every Client away from the monotony of crowded gyms where most people spend their time in slow motion while staring at a TV screen, and instead have them doing something different! Additionally, I have been in the Industry in one form or another for the past 7 1/2 years!!...Please reach me at steve@snf-fitness.com!!
QUINCY Personal Trainer - Educational Background - Includes Fitness, Exercise, Nutrition & Health Studies
Bachelors of Science - Business Administration - Merrimack College 2004 *ISSA - Certified Fitness Trainer *ASFA – Certified Martial Arts Strength and Conditioning Coach *ASFA – Certified Sports Nutritionist *CPR/AED Certified *Have both formally and informally Trained Clients for the past 7 years *Wealth of experience writing programs for Clients with unique time constraints and/or accessibility to equipment and resources (small gyms, hotel gyms, home gyms, etc.) *Have both written my own, and been a student of numerous Collegiate Strength Programs *Current student of Boxing and Mixed Martial Arts *Avid weightlifter for the past 11 years *Hold a current USA Amateur Boxing Passbook
QUINCY Personal Trainer - Fitness Training Certifications
*ISSA - Certified Fitness Trainer *ASFA – Certified Martial Arts Strength and Conditioning Coach *ASFA – Certified Sports Nutritionist *CPR/AED Certified
Any Specialized Fitness Training - Boot Camp, Kettle Training, etc.
*Currently have Clients committed to Traditional Gym Training, Studio Training, Outdoor Circuit Training, Numerous Boot Camps, Kettle Bell Workouts, Running Pace Workouts, and much more *Have both formally and informally Trained Clients for the past 7 years *Wealth of experience writing programs for Clients with unique time constraints and/or accessibility to equipment and resources (small gyms, hotel gyms, home gyms, etc.) *Have both written my own, and been a student of numerous Collegiate Strength Programs *Current student of Boxing and Mixed Martial Arts *Avid weightlifter for the past 11 years *Hold a current USA Amateur Boxing Passbook
Personal Training Coverage Area
Fitness Training Cities Covered
Boston, MABraintree, MABrighton, MA
Brookline, MACanton, MACharlestown, MA
Chestnut Hill, MADedham, MADorcester, MA
Dover, MAEaston, MAMilton, MA
Needham, MANewton, MANorwood, MA
QUINCY, MARandolph, MASharon, MA
South Boston, MASouth Shore, MAStoughton, MA
Walpole, MAWaltham, MAWestwood, MA
Weymouth, MA
Fitness Training Zip Codes Covered
02169021700217102269
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My Personal Information
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My Profile
Will Personal Training be for yourself or someone else?    Myself    Other
What is your top Fitness Goal?    *
Are you currently recovering from any injuries?    No    Yes
If you answered Yes above, please describe your injury:
Additional Fitness Goals: *
My Preferences
How often would you like to meet with your Trainer?    *
When would you like to start your Personal Training?    *
What times are best for you to get Personal Training? *
  Mon Tues Wed Thurs Fri Sat Sun
5:00 AM - 8:30 AM
9:00 AM - 12:30 PM
1:00 PM - 4:30 PM
5:00 PM - 8:30 PM
9:00 PM - 11:00 PM
How flexible is your schedule above?    *
Where would you like to get Personal Training?    *
Please select any type of equipment that you currently own:
Weight Training Equipment Cardio Training Equipment
 Standard Dumbbells  Bowflex - TreadClimber
 Bowflex - SelectTech Dumbbells  Standard Treadmill
 PowerBlock Dumbbells  Elliptical Machine
 Barbell Set  Ski Machine
 Kettle Bells  Encumbent Bike
 The Total Gym  Upright Bike
 Bowflex Gym  Rowing Machine
 Brand X Gym  Stair Climber
 Flat or Incline Bench
 Exercise Ball
 Bosu Ball
 Fitness Bands
Do you prefer a male or female Trainer?    *
How long do you want to work with your Trainer?    *
When is the best time to contact you?    *
If we cannot match a Trainer to you in your local area within 3 days, would you be interested in speaking with a Trainer regarding Phone Coaching or Online Service?  *
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