At Bora Fitness, we help people reach their fullest potential through fitness and healthy living. We specialize in weight loss. Even if you have struggled for years to lose weight, you will be successful using our proven, holistic approach! If you have not yet adopted a healthy eating lifestyle, we offer a unique service-- healthy shopping trips to the nearby Trader Joe's and Whole Foods stores. We will show you how to read food labels and what to look for. We will also help you understand what foods are important to have in your diet and how to get the best value for your food dollar. We also offer general fitness training, stretching and flexibility exercises, strength training, and sports conditioning. Small group sessions are also available if you would like to work out with a friend. Personal training is an investment in your health and well being that you will never regret because it will empower you to succeed in every other area of your life!
Northfield Personal Trainer - Experience and Goals - How long in the Industry?
Since 2008
Northfield Personal Trainer - Educational Background - Includes Fitness, Exercise, Nutrition & Health Studies
NASM Personal Training and Corrective Exercise courses (see certifications)
Northfield Personal Trainer - Fitness Training Certifications
National Academy of Sports Medicine (NASM) Certified Personal Trainer and Corrective Exercise Specialist
Any Specialized Fitness Training - Boot Camp, Kettle Training, etc.