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TRAINER PROFILE

Lakewood Personal Trainer
Lakewood Personal Trainer
Fitness Trainer Name: Jeff S.
Gender: M
Personal Training Business: All3SportsTraining
Personal Training Profile
Where we train clients:
 Fitness Studio Training
 Online Training
Hourly Fitness Training Fee:
$35-$45
Personal Training Staff:
 Male Trainers
Number of Personal Trainers:
Just ME
About My Business:
Pro Triathlete – Personal Trainer – Group Fitness Instructor Jeff Smith comes to Arvada Fitness with an impressive background in training, fitness and health. Jeff has been a certified trainer since 2005 and has enhanced many clients athletic abilities at all levels; from beginner to the pro status. Jeff recently moved to the Denver area from Sandpoint, ID where he led a full service health and wellness center that focused on each individual’s goals, while maintaining achievable milestones. Jeff coaches/trains at all kinds whether you are wanting to lose weight, get ready for a competition or just get in better shape to lead a healthy lifestyle. Jeff has been racing for the last 10 years and has committed himself to reaching a successful lifestyle that focuses on competition and endurance training. His hard work and dedication to the sport is seen by top ranked competitors as well as aspirational athletes from around the country. “With a balance of steady exercise and the right nutrition plan anyone can reach the best shape of their life” says Jeff “it just takes a little heart and commitment and that is what I am always impressed with most.” Jeff personal accolades include: - 2010 Ironman CDA Age Group Winner/World Champion Qualifier - Pro Level Xterra Off Road Triathlete - 2007 National Champion –Xterra Triathlon Series - 2006 & 2007 USAT All American Athlete - Multiple Qualifier, Olympic Distance World Championships - Degree in Exercise Physiology - 4 years of Nursing
Lakewood Personal Trainer - Experience and Goals - How long in the Industry?
10 years working in fitness gyms, endurance sports, team sports. I've spent the last 10 years getting experience working in gym management, competing as an elite level mountain biker and triathlete.
Lakewood Personal Trainer - Educational Background - Includes Fitness, Exercise, Nutrition & Health Studies
Exercise Science Degree from Walla Walla University 4 Years working as a Nurse Technician and CNA in Portland Oregon 4 Years of Nursing School from Walla Walla University USA Cycling Coaching Certification Currently working on ACSM and PTA Global Certifications
Lakewood Personal Trainer - Fitness Training Certifications
American Council on Exercise since 2005 USA Cycling Coaching Certified Nurses Assistant
Any Specialized Fitness Training - Boot Camp, Kettle Training, etc.
I specialize in many different types of bootcamps, spin classes, cardiovascular training, core synergy, TKO, CrossFit, Yoga, Pilates, and Rehabiliation.
Personal Training Coverage Area
Fitness Training Cities Covered
Arvada, COEnglewood, COGolden, CO
Lakewood, COWheatridge, CO
Fitness Training Zip Codes Covered
800038003380110802018022680401
Ready to get started to reach your Health & Fitness Goals? Start Fitness Training
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My Personal Information
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My Profile
Will Personal Training be for yourself or someone else?    Myself    Other
What is your top Fitness Goal?    *
Are you currently recovering from any injuries?    No    Yes
If you answered Yes above, please describe your injury:
Additional Fitness Goals: *
My Preferences
How often would you like to meet with your Trainer?    *
When would you like to start your Personal Training?    *
What times are best for you to get Personal Training? *
  Mon Tues Wed Thurs Fri Sat Sun
5:00 AM - 8:30 AM
9:00 AM - 12:30 PM
1:00 PM - 4:30 PM
5:00 PM - 8:30 PM
9:00 PM - 11:00 PM
How flexible is your schedule above?    *
Where would you like to get Personal Training?    *
Please select any type of equipment that you currently own:
Weight Training Equipment Cardio Training Equipment
 Standard Dumbbells  Bowflex - TreadClimber
 Bowflex - SelectTech Dumbbells  Standard Treadmill
 PowerBlock Dumbbells  Elliptical Machine
 Barbell Set  Ski Machine
 Kettle Bells  Encumbent Bike
 The Total Gym  Upright Bike
 Bowflex Gym  Rowing Machine
 Brand X Gym  Stair Climber
 Flat or Incline Bench
 Exercise Ball
 Bosu Ball
 Fitness Bands
Do you prefer a male or female Trainer?    *
How long do you want to work with your Trainer?    *
When is the best time to contact you?    *
If we cannot match a Trainer to you in your local area within 3 days, would you be interested in speaking with a Trainer regarding Phone Coaching or Online Service?  *
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