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TRAINER PROFILE

Rockville Personal Trainer
Rockville Personal Trainer
Fitness Trainer Name: Elaine M.
Gender: F
Personal Training Business: Design For Fitness
Personal Training Profile
Where we train clients:
 In Home Training
 Fitness Studio Training
Hourly Fitness Training Fee:
$66-$75
Personal Training Staff:
 Female Trainers
Number of Personal Trainers:
Just ME
Rockville Personal Trainer - Experience and Goals - How long in the Industry?
13 years professional experience working with professional, college and high school athletes for competitive sports, as well as recreational athletes from the ages of 10-86. Goal-oriented fitness programs that integrate flexibility, balance, strength-training and cardiovascular conditioning.
Rockville Personal Trainer - Educational Background - Includes Fitness, Exercise, Nutrition & Health Studies
National Academy of Sports Medicine (NASM), American Council on Exercise (ACE)
Rockville Personal Trainer - Fitness Training Certifications
NASM- certified personal trainer; corrective exercise specialist ACE- certified personal trainer American Red Cross- CPR and AED
Any Specialized Fitness Training - Boot Camp, Kettle Training, etc.
sports- specific training; triathlon training; corrective exercise and post-rehab. training; senior fitness.
Personal Training Coverage Area
Fitness Training Cities Covered
Bethesda, MDFrederick, MDGaithersburg, MD
Germantown, MDN. Potomac, MDRockville, MD
Fitness Training Zip Codes Covered
2085220876208782087921702
Ready to get started to reach your Health & Fitness Goals? Start Fitness Training
Please fill out the following form. We will contact you soon.
My Personal Information
First:  * M.I.:
Last:   *
Country:  *
Street:  *
City:  *
State:
  * Zip:    *
Cell #:  *
Home #:  *
Work #:
Email:  *
Gender:  *
Birthday: *
My Profile
Will Personal Training be for yourself or someone else?    Myself    Other
What is your top Fitness Goal?    *
Are you currently recovering from any injuries?    No    Yes
If you answered Yes above, please describe your injury:
Additional Fitness Goals: *
My Preferences
How often would you like to meet with your Trainer?    *
When would you like to start your Personal Training?    *
What times are best for you to get Personal Training? *
  Mon Tues Wed Thurs Fri Sat Sun
5:00 AM - 8:30 AM
9:00 AM - 12:30 PM
1:00 PM - 4:30 PM
5:00 PM - 8:30 PM
9:00 PM - 11:00 PM
How flexible is your schedule above?    *
Where would you like to get Personal Training?    *
Please select any type of equipment that you currently own:
Weight Training Equipment Cardio Training Equipment
 Standard Dumbbells  Bowflex - TreadClimber
 Bowflex - SelectTech Dumbbells  Standard Treadmill
 PowerBlock Dumbbells  Elliptical Machine
 Barbell Set  Ski Machine
 Kettle Bells  Encumbent Bike
 The Total Gym  Upright Bike
 Bowflex Gym  Rowing Machine
 Brand X Gym  Stair Climber
 Flat or Incline Bench
 Exercise Ball
 Bosu Ball
 Fitness Bands
Do you prefer a male or female Trainer?    *
How long do you want to work with your Trainer?    *
When is the best time to contact you?    *
If we cannot match a Trainer to you in your local area within 3 days, would you be interested in speaking with a Trainer regarding Phone Coaching or Online Service?  *
Terms & Conditions
We want you to know that your personal privacy is important to us, as we only share your contact information upon your completion of this Personal Trainer request form with Personal Trainers and partner Fitness companies within our Find My Fitness Trainer Network of Personal Training Industry providers.
I am actively interested in locating & hiring a Personal Trainer. I also understand that all Personal Trainers and partner Personal Training companies pay a FEE for your Personal Trainer request submission, and I AGREE to be contacted via either email and/or phone from any of our partner companies within the Find My Fitness Trainer Network.
DISCLAIMER: Before you start or implement the advice or guidance in regards to any Fitness program, YOU NEED TO SEEK the advice and approval of your own personal doctor, nutritionist, registered dietician or a qualified health care professional.
I understand that the majority of Find My Fitness Trainer's in home Personal Trainers charge rates on average between $65-$95 per session. Studio Personal Training ranges from $55-$75 per session. In major metro cities like Los Angeles and NYC it is common to pay on average an additional $20 per session from the previously quoted rates. Most of Find My Fitness Trainer's Personal Trainers also offer half hour rates and Personal Training packages that can help lower overall cost per session, and I also understand that I need to make sure that I have properly budgeted for the professional services I am seeking before I make my Personal Trainer submission request.
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