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TRAINER PROFILE

Annandale Personal Trainer
Annandale Personal Trainer
Fitness Trainer Name: John A.
Gender: M
Personal Training Business: Foundation Fitness
Personal Training Profile
Where we train clients:
 In Home Training
 Fitness Studio Training
 Phone Coaching
Hourly Fitness Training Fee:
$56-$65
Personal Training Staff:
 Male Trainers
 Female Trainers
Number of Personal Trainers:
2 - 4
About My Business:
I provide In-home training as well as two training locations, one in Annandale, Virginia, and one in Georgetown, DC. I also provide workout routines, and In-person consultations.
Annandale Personal Trainer - Experience and Goals - How long in the Industry?
I have been in the fitness industry for 10 years and has been working as a trainer in the DC area for 6 years. I have been involved in athletics since grade school and specializes in functional movement training that teaches proper form and function to help the body move as efficiently as possible. I have worked with clients from all walks of life such as post rehab, heart disease, college athletes, soccer moms, and senior training. I use the latest developments in the health and fitness industry to produce measurable results. I carefully designs each of my clients programs to produce a specific outcome, based upon a client’s goals. So regardless of what you are seeking, whether it is weight-loss, strength training, bodybuilding, endurance training, or just general fitness, I will ensure that you reach your goals. “If there is no struggle, there is no progress”.
Annandale Personal Trainer - Educational Background - Includes Fitness, Exercise, Nutrition & Health Studies
My educational background is in health psychology, which studies the various impacts of exercise and nutrition on overall well-being and how physical health effects mental health.
Annandale Personal Trainer - Fitness Training Certifications
I am certified by the American Council on Exercise. I am also certified as a post-rehab specialist.
Any Specialized Fitness Training - Boot Camp, Kettle Training, etc.
I have specialized training with kettlebells, TRX suspension trainer, and Olympic lifting techniques. I also offer Elite Conditioning Training.
Personal Training Coverage Area
Fitness Training Cities Covered
Alexandria, VAAnnandale, VAArlington, VA
Falls Church, VAGeorgetown, DC
Fitness Training Zip Codes Covered
2000722003222012220222203222042220522206
2220722208222092221022211222122221322214
2221522216222172221822219223012230222303
2230422305223062230722308223092231022311
22312223132231422315
Ready to get started to reach your Health & Fitness Goals? Start Fitness Training
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My Personal Information
First:  * M.I.:
Last:   *
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Street:  *
City:  *
State:
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Cell #:  *
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Email:  *
Gender:  *
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My Profile
Will Personal Training be for yourself or someone else?    Myself    Other
What is your top Fitness Goal?    *
Are you currently recovering from any injuries?    No    Yes
If you answered Yes above, please describe your injury:
Additional Fitness Goals: *
My Preferences
How often would you like to meet with your Trainer?    *
When would you like to start your Personal Training?    *
What times are best for you to get Personal Training? *
  Mon Tues Wed Thurs Fri Sat Sun
5:00 AM - 8:30 AM
9:00 AM - 12:30 PM
1:00 PM - 4:30 PM
5:00 PM - 8:30 PM
9:00 PM - 11:00 PM
How flexible is your schedule above?    *
Where would you like to get Personal Training?    *
Please select any type of equipment that you currently own:
Weight Training Equipment Cardio Training Equipment
 Standard Dumbbells  Bowflex - TreadClimber
 Bowflex - SelectTech Dumbbells  Standard Treadmill
 PowerBlock Dumbbells  Elliptical Machine
 Barbell Set  Ski Machine
 Kettle Bells  Encumbent Bike
 The Total Gym  Upright Bike
 Bowflex Gym  Rowing Machine
 Brand X Gym  Stair Climber
 Flat or Incline Bench
 Exercise Ball
 Bosu Ball
 Fitness Bands
Do you prefer a male or female Trainer?    *
How long do you want to work with your Trainer?    *
When is the best time to contact you?    *
If we cannot match a Trainer to you in your local area within 3 days, would you be interested in speaking with a Trainer regarding Phone Coaching or Online Service?  *
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