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TRAINER PROFILE

Nampa Personal Trainer
Nampa Personal Trainer
Fitness Trainer Name: Jeff D.
Gender: M
Personal Training Business: Breakthrough Fitness
Personal Training Profile
Where we train clients:
 In Home Training
 Fitness Studio Training
 Phone Coaching
 Online Training
Hourly Fitness Training Fee:
N/A
Personal Training Staff:
 Male Trainers
Number of Personal Trainers:
2 - 4
About My Business:
Effective program design must be tailored to the individual, not the masses. Personal Training should be "Personalized" to help a client achieve their optimal goal most efficiently.The key to improving fitness is not in simply doing the training, but excelling through the training. By understanding how one is responding and adapting to the training Jeff modifies the program to meet individual requirements. Meaning, he adjusts the programs exercise intensity, volume, resistance, rest, positioning and effort based on the client's natural physiological response. The result is a significantly accelerated improvement of your overall strength, power, speed, dynamic flexibility, aerobic, anaerobic conditioning, body composition and enhanced appearance while avoiding injury and plateaus. You are provided all equipment for your in-home training sessions and also receive free loaner equipment for your off days. All of this is combined with a completely personalized nutritional program tailored to your body type and needs that focuses on max health benefits and optimizing your metabolism. You will receive customized meal planning, personal recipes, complete nutritional guidance guide, nutritional analysis & consultations, grocery shopping tour, and much more. All included in your program.
Nampa Personal Trainer - Experience and Goals - How long in the Industry?
1. These dynamic and innovative training programs will give you the tools to lose fat, gain muscle tone, improve your health, self-esteem and enhance your general well being. What makes my program different from other traditional trainers is that I apply a multi-dimensional approach to fitness integrating mind, body, and spirit, I use cutting edge technology for both diet and exercise, I keep track of all workouts to maintain consistent progress and to get past plateaus, and unlike many one size fits all programs, every single one of our workouts is creating to be tailored to your specific goals, your specific body type and fitness level.
Nampa Personal Trainer - Educational Background - Includes Fitness, Exercise, Nutrition & Health Studies
Idaho's Featured Trainer on personaltrainerwall.com National Celebrity Trainer Wall Men's Fitness Online Magazine Featured Articles Author of "Breakthrough to the New You" Nutrition Book "Body Blast" Fitness Boot Camp Creator | fitnessboise.com boot camp Nike SPARQ Online Print Campaign 2010 Majestic Print Campaign appearance SUN Celebrity Personal Trainer Featured Host The Talk, Your Way Your Life Fitness Host
Nampa Personal Trainer - Fitness Training Certifications
NASM-CPT NSCS Strength and Conditioning Specialist Breakthrough Fitness Master Trainer ISSA Nutrition Certification
Any Specialized Fitness Training - Boot Camp, Kettle Training, etc.
"Body Blast" Fitness Boot Camp Creator Life Guidance Video Series Developer
Personal Training Coverage Area
Fitness Training Cities Covered
Boise, IDEagle, IDKuna, ID
Meridian, IDNampa, IDStar, ID
Fitness Training Zip Codes Covered
8364283646836868368783702837038370483714
Ready to get started to reach your Health & Fitness Goals? Start Fitness Training
Please fill out the following form. We will contact you soon.
My Personal Information
First:  * M.I.:
Last:   *
Country:  *
Street:  *
City:  *
State:
  * Zip:    *
Cell #:  *
Home #:  *
Work #:
Email:  *
Gender:  *
Birthday: *
My Profile
Will Personal Training be for yourself or someone else?    Myself    Other
What is your top Fitness Goal?    *
Are you currently recovering from any injuries?    No    Yes
If you answered Yes above, please describe your injury:
Additional Fitness Goals: *
My Preferences
How often would you like to meet with your Trainer?    *
When would you like to start your Personal Training?    *
What times are best for you to get Personal Training? *
  Mon Tues Wed Thurs Fri Sat Sun
5:00 AM - 8:30 AM
9:00 AM - 12:30 PM
1:00 PM - 4:30 PM
5:00 PM - 8:30 PM
9:00 PM - 11:00 PM
How flexible is your schedule above?    *
Where would you like to get Personal Training?    *
Please select any type of equipment that you currently own:
Weight Training Equipment Cardio Training Equipment
 Standard Dumbbells  Bowflex - TreadClimber
 Bowflex - SelectTech Dumbbells  Standard Treadmill
 PowerBlock Dumbbells  Elliptical Machine
 Barbell Set  Ski Machine
 Kettle Bells  Encumbent Bike
 The Total Gym  Upright Bike
 Bowflex Gym  Rowing Machine
 Brand X Gym  Stair Climber
 Flat or Incline Bench
 Exercise Ball
 Bosu Ball
 Fitness Bands
Do you prefer a male or female Trainer?    *
How long do you want to work with your Trainer?    *
When is the best time to contact you?    *
If we cannot match a Trainer to you in your local area within 3 days, would you be interested in speaking with a Trainer regarding Phone Coaching or Online Service?  *
Terms & Conditions
We want you to know that your personal privacy is important to us, as we only share your contact information upon your completion of this Personal Trainer request form with Personal Trainers and partner Fitness companies within our Find My Fitness Trainer Network of Personal Training Industry providers.
I am actively interested in locating & hiring a Personal Trainer. I also understand that all Personal Trainers and partner Personal Training companies pay a FEE for your Personal Trainer request submission, and I AGREE to be contacted via either email and/or phone from any of our partner companies within the Find My Fitness Trainer Network.
DISCLAIMER: Before you start or implement the advice or guidance in regards to any Fitness program, YOU NEED TO SEEK the advice and approval of your own personal doctor, nutritionist, registered dietician or a qualified health care professional.
I understand that the majority of Find My Fitness Trainer's in home Personal Trainers charge rates on average between $65-$95 per session. Studio Personal Training ranges from $55-$75 per session. In major metro cities like Los Angeles and NYC it is common to pay on average an additional $20 per session from the previously quoted rates. Most of Find My Fitness Trainer's Personal Trainers also offer half hour rates and Personal Training packages that can help lower overall cost per session, and I also understand that I need to make sure that I have properly budgeted for the professional services I am seeking before I make my Personal Trainer submission request.
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PowerBlock Dumbbells


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