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TRAINER PROFILE

Laguna Niguel Personal Trainer
Laguna Niguel Personal Trainer
Fitness Trainer Name: Pamela R.
Gender: F
Personal Training Business: The Body Makeover Coach
Personal Training Profile
Where we train clients:
 In Home Training
 Phone Coaching
 Online Training
Hourly Fitness Training Fee:
$66-$75
Personal Training Staff:
 Female Trainers
Number of Personal Trainers:
Just ME
About My Business:
I specialize in training clients over 45 years of age.
Laguna Niguel Personal Trainer - Experience and Goals - How long in the Industry?
Teaching Experience: Racquetball World -1987-1994 Spectrum Clubs � 1994-2004 LA Fitness � 1996-2004 Linda Evans � 1999-2002 Ms. Fitness � 2000-2002 Gold�s Gym � 2003 - 2004 Bodies In Motions � 2003 �2004 Business Owner: Yoga 4 Everyday Living Studio - (Owner � 2003-2005) Program Director for Exude Fitness 2006 to Present Owner of The Body Makeover Coach 2008 to Present Teaching Formats: Cycling, Power Pacing, Step, High Low Impact, Power Play (Boot Kamp), Body Sculpting, Yoga and Pilates, Partner Yoga Corporate Yoga & Pilates Clients: Hyundai Corporation, Kingston Technology and Verdugo Woodlands Elementary School
Laguna Niguel Personal Trainer - Educational Background - Includes Fitness, Exercise, Nutrition & Health Studies
Degrees: Doctorate and Master of Science in Nutrition: WAO University, Honolulu. B.S. Human Services with a concentration in Counseling from California State University, Fullerton. A.A. Liberal Arts from Rancho Santiago College, Santa Ana. Certified Massage Therapist from Institute of Professional Practice Therapy, Encino.
Laguna Niguel Personal Trainer - Fitness Training Certifications
Certifications: Certified through Full Spectrum Yoga and a Registered Yoga Teacher with Yoga Alliance, Yoga Fit, Partner Yoga, Kid�s Yoga, Mat Pilates, Power Pacing, AFAA, Massage Therapist, Thai Yoga Massage, CPR and First Aide and Certified Personal Trainer N and Certified Fitness Nutrition Coach NESTA.
Any Specialized Fitness Training - Boot Camp, Kettle Training, etc.
Women Body Type Boot Camp Jump Rope Classes
Personal Training Coverage Area
Fitness Training Cities Covered
Aliso Viejo, CADana Point, CALaguna Niguel, CA
Lake Forest, CAMission Viejo, CASan Clemente, CA
San Juan Capistrano, CA
Fitness Training Zip Codes Covered
9262992656926729267392675926779269092691
926929269392694
Ready to get started to reach your Health & Fitness Goals? Start Fitness Training
Please fill out the following form. We will contact you soon.
My Personal Information
First:  * M.I.:
Last:   *
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Street:  *
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Cell #:  *
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Gender:  *
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My Profile
Will Personal Training be for yourself or someone else?    Myself    Other
What is your top Fitness Goal?    *
Are you currently recovering from any injuries?    No    Yes
If you answered Yes above, please describe your injury:
Additional Fitness Goals: *
My Preferences
How often would you like to meet with your Trainer?    *
When would you like to start your Personal Training?    *
What times are best for you to get Personal Training? *
  Mon Tues Wed Thurs Fri Sat Sun
5:00 AM - 8:30 AM
9:00 AM - 12:30 PM
1:00 PM - 4:30 PM
5:00 PM - 8:30 PM
9:00 PM - 11:00 PM
How flexible is your schedule above?    *
Where would you like to get Personal Training?    *
Please select any type of equipment that you currently own:
Weight Training Equipment Cardio Training Equipment
 Standard Dumbbells  Bowflex - TreadClimber
 Bowflex - SelectTech Dumbbells  Standard Treadmill
 PowerBlock Dumbbells  Elliptical Machine
 Barbell Set  Ski Machine
 Kettle Bells  Encumbent Bike
 The Total Gym  Upright Bike
 Bowflex Gym  Rowing Machine
 Brand X Gym  Stair Climber
 Flat or Incline Bench
 Exercise Ball
 Bosu Ball
 Fitness Bands
Do you prefer a male or female Trainer?    *
How long do you want to work with your Trainer?    *
When is the best time to contact you?    *
If we cannot match a Trainer to you in your local area within 3 days, would you be interested in speaking with a Trainer regarding Phone Coaching or Online Service?  *
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