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TRAINER PROFILE

Culver City Personal Trainer
Culver City Personal Trainer
Fitness Trainer Name: Silvia B.
Gender: F
Personal Training Business: Personal Training Achieve your Fitness Goals
Personal Training Profile
Where we train clients:
 In Home Training
 Fitness Studio Training
 Online Training
Hourly Fitness Training Fee:
$35-$45
Personal Training Staff:
 Male Trainers
 Female Trainers
Number of Personal Trainers:
Just ME
About My Business:
For Beginner: I will set you up with a complete personal training program that is easy to follow, efficient and effective. For Advanced: I will help you get past plateaus, start to improve progress and bring your fitness performance to a higher level. This Fitness Plan is for everybody! Men/Women Student Seniors Teenagers "Achieve Your Fitness Goals" Fitness Plan includes: • Your Own Personal Coach/Trainer • Daily diet, fitness and motivation tips • Customized Healthy Diet Plan • Customized Fitness Training Program • Butt-Kicking Exercises • Calorie-blasting workout circuits • Detailed Exercise Descriptions and Tips • Healthy, metabolism-boosting Recipes • Personalized Grocery List • Progress Journal and Tracking Achieve Your Fitness Goals Program Weight Loss Workout Tone and Firm Programs Corporate Fitness Motivational Counsel Weight Loss Toning Target Toning Total Body Toning Muscle Tone Exercise Health Fitness Couples Training Diet Nutrition Plans Toning Workout Routines Fitness Program Strength Training Program Ball Workouts Exercise Ball Core Workouts Pilates Exercise Weight Loss Health
Culver City Personal Trainer - Experience and Goals - How long in the Industry?
" Hello! My name Silvia and I am an ISSA-certified (International Sports Science Association) and experienced personal trainer. I am also a certified Aerobic Fitness Instructor (IFA) and certified Kickboxing Instructor (AFAA). I have been living in Los Angeles/CA for more than 4 years now. I have more than 10 years of Fitness/ Personal Training Experience! Being from Europe, I have excellent fitness and nutrition knowledge. I specialize in body sculpting, weight loss, strength training, Kick boxing, Pilates, Interval Training are just some of the methods I use. I can promise you to help you reach your fitness goals!I have more than 10 years of Fitness/ Personal Training Experience!
Culver City Personal Trainer - Educational Background - Includes Fitness, Exercise, Nutrition & Health Studies
FITNESS EXPERIENCE: 06/ 2009 - present Personal Trainer · Training clients at homes, parks, stairs, on the beach · Creating individual workout plans · Fitness Testing and Assessment · Strength Training and Cardiovascular Conditioning · Nutritional Analysis + Nutrition Plan · Core Conditioning · Balance & Flexibility · Functional Training 01/2005 –01/2007 Arabesque Sport studio, Geislingen, Personal Trainer Intern/ Part-time, seasonal Learning who to create relationships with potential clients Helping out at front desk, customer service, interacting with members Assisting in operating fitness facilities, gym and retail sales area Explored, learn and understand the fitness industry Learning who to create relationships with potential clients Acquire skills necessary to perform personal training well Gaining valuable new skills to build and grow skills, knowledge Assisting gym members with machines, diet advice, new cardio workouts Tracked client paperwork Education and formation 06/1997 German Abitur (B) 09/1994 – 06/1997 Commercial high school, Geislingen, Germany 09/2004 Bachelor of Science Business Administration (A-) University of Science Kempten, Germany 10/1999 – 09/ 2004 Study of Business Administration University of Science Kempten, Germany Subjects of study: •Marketing, International Management 09/2001 – 01/ 2002 Study abroad program (Exchange student) School of Management L'ESPME, Nice, France Subject of study: •Direct Marketing, advertising, analyze of industry •Business French • Skills and knowledge Computer skills: Windows 2008, MS Word, Excel, Power Point, Access, ACT, Website Design Softwares, SAP, Quick Books, Body/Mind Spa Software, OPERA, Pro Solution, Medisoft, Internet and E-Mail. Languages: German: Mother tongue, English:
Culver City Personal Trainer - Fitness Training Certifications
CERTIFICATIONS: 02/ 2011 Kickboxing Instructor Certification, Workshop AFAA (Aerobics and Fitness Association of America) 02/ 2011 Aerobic Instructor & Personal Trainer with IFA (International Fitness Association) 06/ 2009 Personal Trainer Certification with ISSA (International Sports Science Association) 05/ 2011 CPR with AED Training 05/ 2009 CPR with AED Training
Any Specialized Fitness Training - Boot Camp, Kettle Training, etc.
I have excellent fitness and nutrition knowledge. I specialize in body sculpting, weight loss, strength training, Kick boxing, Pilates, Interval Training are just some of the methods I use. I can promise you to help you reach your fitness goals!
Personal Training Coverage Area
Fitness Training Cities Covered
Los Angeles, CA
Fitness Training Zip Codes Covered
90230
Ready to get started to reach your Health & Fitness Goals? Start Fitness Training
Please fill out the following form. We will contact you soon.
My Personal Information
First:  * M.I.:
Last:   *
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Street:  *
City:  *
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Cell #:  *
Home #:  *
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Email:  *
Gender:  *
Birthday: *
My Profile
Will Personal Training be for yourself or someone else?    Myself    Other
What is your top Fitness Goal?    *
Are you currently recovering from any injuries?    No    Yes
If you answered Yes above, please describe your injury:
Additional Fitness Goals: *
My Preferences
How often would you like to meet with your Trainer?    *
When would you like to start your Personal Training?    *
What times are best for you to get Personal Training? *
  Mon Tues Wed Thurs Fri Sat Sun
5:00 AM - 8:30 AM
9:00 AM - 12:30 PM
1:00 PM - 4:30 PM
5:00 PM - 8:30 PM
9:00 PM - 11:00 PM
How flexible is your schedule above?    *
Where would you like to get Personal Training?    *
Please select any type of equipment that you currently own:
Weight Training Equipment Cardio Training Equipment
 Standard Dumbbells  Bowflex - TreadClimber
 Bowflex - SelectTech Dumbbells  Standard Treadmill
 PowerBlock Dumbbells  Elliptical Machine
 Barbell Set  Ski Machine
 Kettle Bells  Encumbent Bike
 The Total Gym  Upright Bike
 Bowflex Gym  Rowing Machine
 Brand X Gym  Stair Climber
 Flat or Incline Bench
 Exercise Ball
 Bosu Ball
 Fitness Bands
Do you prefer a male or female Trainer?    *
How long do you want to work with your Trainer?    *
When is the best time to contact you?    *
If we cannot match a Trainer to you in your local area within 3 days, would you be interested in speaking with a Trainer regarding Phone Coaching or Online Service?  *
Terms & Conditions
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I am actively interested in locating & hiring a Personal Trainer. I also understand that all Personal Trainers and partner Personal Training companies pay a FEE for your Personal Trainer request submission, and I AGREE to be contacted via either email and/or phone from any of our partner companies within the Find My Fitness Trainer Network.
DISCLAIMER: Before you start or implement the advice or guidance in regards to any Fitness program, YOU NEED TO SEEK the advice and approval of your own personal doctor, nutritionist, registered dietician or a qualified health care professional.
I understand that the majority of Find My Fitness Trainer's in home Personal Trainers charge rates on average between $65-$95 per session. Studio Personal Training ranges from $55-$75 per session. In major metro cities like Los Angeles and NYC it is common to pay on average an additional $20 per session from the previously quoted rates. Most of Find My Fitness Trainer's Personal Trainers also offer half hour rates and Personal Training packages that can help lower overall cost per session, and I also understand that I need to make sure that I have properly budgeted for the professional services I am seeking before I make my Personal Trainer submission request.
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