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TRAINER PROFILE

Colorado Springs Personal Trainer
Colorado Springs Personal Trainer
Fitness Trainer Name: Derwood W.
Gender: M
Personal Training Business: Shock Personal Training
Personal Training Profile
Where we train clients:
 In Home Training
 Phone Coaching
 Online Training
Hourly Fitness Training Fee:
$35-$45
Personal Training Staff:
 Male Trainers
Number of Personal Trainers:
Just ME
About My Business:
Rates starting as low as $10 per session!! Offering 1 on 1, and small group personal training sessions in the Colorado Springs area with a variety of focuses in the areas of: Weight Loss Total Body Fitness/Toning Baseball - (all positions) Track & Field - (select events) Footbal - (select positions) What is Shock Personal Training? The idea of integrating total body fitness into any lifestyle whether it's sports, weight loss, or personal gain is a technique that Derwood (Founder of Shock Personal Training) has molded into his own. Being physically and mentally ready for anything life may throw at you is essential, and Derwood can help you achieve this. Tailored to your needs 100% If you live in or near the Colorado Springs area, then you are in luck! Derwood is able to meet the needs of your busy schedule or lifestyle... He will come to your home, meet you at the park, school, ball fields, or even at the top of the Mountains!! It also doesn't matter if you just want to lose a little weight, get toned, or excell in a specific sport; Derwood is here to help you reach your goals!
Colorado Springs Personal Trainer - Experience and Goals - How long in the Industry?
Derwood has had a wide variety of training over the years while being a multi-sport athlete. He has spent many weeks in multiple athletic camps hosted by Louisiana State University where he learned proper weight training techniques for sports such as football, baseball, track, and basketball. There he also learned sport specific drills and even the importance of nutrition in fitness. Derwood has also spent 4 years in the in United State Army where he worked with 3rd Special Forces for 3 of those years. This is where he learned the true importance of being physically ready for anything life throws at you. Since then, he has found successfull ways to incorporate Army (total body fitness) with sport specific training!
Colorado Springs Personal Trainer - Educational Background - Includes Fitness, Exercise, Nutrition & Health Studies
Grantham University - Associates of Science in Multidisciplinary Studies
Colorado Springs Personal Trainer - Fitness Training Certifications
American Council on Exercise (currently obtaining)
Any Specialized Fitness Training - Boot Camp, Kettle Training, etc.
Offering 1 on 1, and small group personal training sessions in the Colorado Springs area with a variety of focuses in the areas of: *Weight Loss *Total Body Fitness/Toning *Baseball - (all positions) *Track & Field - (select events) *Footbal - (select positions)
Personal Training Coverage Area
Fitness Training Cities Covered
Colorado Springs, COManitou Springs, COPueblo, CO
Fitness Training Zip Codes Covered
8090180902809038090480905809068090780908
80909809108091880922
Ready to get started to reach your Health & Fitness Goals? Start Fitness Training
Please fill out the following form. We will contact you soon.
My Personal Information
First:  * M.I.:
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My Profile
Will Personal Training be for yourself or someone else?    Myself    Other
What is your top Fitness Goal?    *
Are you currently recovering from any injuries?    No    Yes
If you answered Yes above, please describe your injury:
Additional Fitness Goals: *
My Preferences
How often would you like to meet with your Trainer?    *
When would you like to start your Personal Training?    *
What times are best for you to get Personal Training? *
  Mon Tues Wed Thurs Fri Sat Sun
5:00 AM - 8:30 AM
9:00 AM - 12:30 PM
1:00 PM - 4:30 PM
5:00 PM - 8:30 PM
9:00 PM - 11:00 PM
How flexible is your schedule above?    *
Where would you like to get Personal Training?    *
Please select any type of equipment that you currently own:
Weight Training Equipment Cardio Training Equipment
 Standard Dumbbells  Bowflex - TreadClimber
 Bowflex - SelectTech Dumbbells  Standard Treadmill
 PowerBlock Dumbbells  Elliptical Machine
 Barbell Set  Ski Machine
 Kettle Bells  Encumbent Bike
 The Total Gym  Upright Bike
 Bowflex Gym  Rowing Machine
 Brand X Gym  Stair Climber
 Flat or Incline Bench
 Exercise Ball
 Bosu Ball
 Fitness Bands
Do you prefer a male or female Trainer?    *
How long do you want to work with your Trainer?    *
When is the best time to contact you?    *
If we cannot match a Trainer to you in your local area within 3 days, would you be interested in speaking with a Trainer regarding Phone Coaching or Online Service?  *
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