I travel to client's homes to help clients understand they are not "stuck" where they are. It's amazing what the body can do. I would like to guide you through the journey to the new you.
I love working with older adults and I have a passion for helping people succeed. My specialty is working with people who are still recovering from events like strokes and cardiac events, as well as those working with difficulties such as Arthritis and Cancer. My goal is that everyone who never thought they fit in a gym finds peace in their current state and continues to persevere to reach their fitness and life goals.
Chanhassen Personal Trainer - Experience and Goals - How long in the Industry?
I have been fitness my whole life, most recently changing when I finished college volleyball, graduated college, and started this training business. I have been training clients in this capacity for over four years, but before I started training I was teaching classes and coaching.
Chanhassen Personal Trainer - Educational Background - Includes Fitness, Exercise, Nutrition & Health Studies
B.S. in Human Performance & Fitness,
specializing in Health & Fitness of Older Adults
Business Minor
Chanhassen Personal Trainer - Fitness Training Certifications
ACSM Certified Exercise Physiologist
Registered Holy Yoga Instructor
American Red Cross CPR/AED/First Aid
New Leaf Metabolic Specialist
Any Specialized Fitness Training - Boot Camp, Kettle Training, etc.