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San Antonio Personal Trainer
San Antonio Personal Trainer
Fitness Trainer Name: Patricia E.
Gender: F
Personal Training Business: WellFIT Personal Training Group

Personal Training Profile
Where we train clients:
 In Home Training
 Fitness Studio Training
 Phone Coaching
 Online Training
Hourly Fitness Training Fee:
Personal Training Staff:
 Male Trainers
 Female Trainers
Number of Personal Trainers:
5 - 10
About My Business:
Hello Health Enthusiasts, If you need to lose those last 10 stubborn pounds, need to train for a competition or sporting event, are rehabilitating from injury or illness, need to pass a military pt test, or first resonder pt test, or want to become healthier through and through, WellFIT can help you achieve efficient results, safely. We train client in the privacy of your home, or at our NEW private training facility located in the heart of Castle Hills, (1919 Lockhill-Selma Road,Suite 103, 78213) We offer 30 min and 1 hour sessions. Semi-Private training up to 4 individuals, Group Fitness, Private training in your home. We also will come to your place of work or other venue within a 50 mile radius of your home. Nutrition education and programs are ALWAYS included in all WellFIT Fitness programs. Still researching other trainers?, thats lets us help you with your decision by offering to you TWO FREE PERSONAL TRAINING SESSIONS. We feel actions speak louder than words, so contact us today and schedule your free sessions today! So you can make a sound and confident choice in choosing a trainer that will motivate and challenge you while providing positive results, safely! WellFIT provides in-studio and in home training throughout San Antonio, Boerne, New Braunfels, Comfort, Seguin, Schertz, Florsville, and other areas within a 50 mile radius of San Antonio. If you do not live in our particular area for in-person training, remember...WellFIT also provides online coaching. Let us analyze your current workout regime and nutrition, and we will design an efficient and safe program so you can get the desired results. Our online-coaching includes, weekly detailed workouts, cardio schedule, structured menu, healthy food grocery lists, supplement recommendations, healthy recipes, weekly email check-ins, and bi-monthly phone consults.
San Antonio Personal Trainer - Experience and Goals - How long in the Industry?
Patricia Englund - 25 years experience, Certified Medical Fitness Therapist, Sports Performance Coach, TRX/ Yoga/SPIN Instructor, Nutritionist, Figure Competitor, Powerlifting Coach and Competitor. All other WellFIT trainers on staff have a minimum of 20 years plus experience in fitness and nutrition. WellFIT provides Personal Training, Nutrition Programs, Medical Fitness Programs for individuals suffering from an ailment or injury, Sports Specific conditioning, Natural Bodybuilding and Figure Competition Contest Preparation, PowerLifting Foundation Training. Additional Specializations: Pregnancy Fitness and Nutrition Diabetes Type 1 Programs (doctor approved) Military/First Responder Conditioning - for light duty or recovering personnel, and for those who need to pass their PT tests with flying colors. Powerlifting Coach. Our newest and most popular program: 4, 8 and 12 week Healthy Body Transformation Programs, these include (3) sessions per week, ongoing custom nutrition program, weekly body measurements (bmi, bodyfat, body circumference) workout homework, 24/7 accountability. In-studio gym access is included in fee.
San Antonio Personal Trainer - Educational Background - Includes Fitness, Exercise, Nutrition & Health Studies
B.S. Sociology, MS Nutrition Sciences ISSA Certified Medical Fitness Therapist ISSA Certified Personal Trainer YogaFIT Instructor TRX Suspension Instruction Head of "Living with Thyroid" Support Group, and developer of the New ThyroidFIT program. (Patricia Lives with Hashimotos Hypothryoidism and promotes clean living with thyroid, fibromyalgia and other auto-immune disorders)
San Antonio Personal Trainer - Fitness Training Certifications
ISSA, ACSM, TRX Suspension Training, YOGAFIT Instructor Training
Any Specialized Fitness Training - Boot Camp, Kettle Training, etc.
Natural Figure Competition Preparation Powerlifting Foundation Training UGLY IRON POWERLIFTING CLUB (Now accepting applications for New Members) TRX Suspension Training Sports/Military/First Responder Conditioning Programs Performance Nutrition for Elite/Pro/College Level Athletes Rehabilitation and Injury Prevention Pre-Natal Fitness Programs, Post Natal Fitness Programs POWERLIFTING TRAINING PROGRAMS - for Highschool and College Level Athletes, and for those who want to increase their 1 rep MAX! Currently taking new members to develop new Powerlifting Team for 2013.

Personal Training Coverage Area
Fitness Training Cities Covered
Anaqua Springs, TXAustin, TXBalcones Heights, TX
Boerne, TXBryan, TXBulverde, TX
Caldwell, TXCastroville, TXCollege station, TX
Dominion, TXElm Creek, TXFair Oaks Ranch, TX
Grey Forest, TXInwood, TXLive Oak, TX
New Braunfels, TXRogers Ranch, TXSan Antonio, TX
Seguin, TXShavano Park, TXShertz, TX
Spring Branch, TXStone Oak, TXTerrell Heights, TX
Universal City, TX
Fitness Training Zip Codes Covered

Ready to get started to reach your Health & Fitness Goals? Start Fitness Training
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My Personal Information
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My Profile
Will Personal Training be for yourself or someone else?    Myself    Other
What is your top Fitness Goal?    *
Are you currently recovering from any injuries?    No    Yes
If you answered Yes above, please describe your injury:
Additional Fitness Goals: *

My Preferences
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What times are best for you to get Personal Training? *
  Mon Tues Wed Thurs Fri Sat Sun
5:00 AM - 8:30 AM
9:00 AM - 12:30 PM
1:00 PM - 4:30 PM
5:00 PM - 8:30 PM
9:00 PM - 11:00 PM
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Please select any type of equipment that you currently own:
Weight Training Equipment Cardio Training Equipment
 Standard Dumbbells  Bowflex - TreadClimber
 Bowflex - SelectTech Dumbbells  Standard Treadmill
 PowerBlock Dumbbells  Elliptical Machine
 Barbell Set  Ski Machine
 Kettle Bells  Encumbent Bike
 The Total Gym  Upright Bike
 Bowflex Gym  Rowing Machine
 Brand X Gym  Stair Climber
 Flat or Incline Bench
 Exercise Ball
 Bosu Ball
 Fitness Bands
Do you prefer a male or female Trainer?    *
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When is the best time to contact you?    *
If we cannot match a Trainer to you in your local area within 3 days, would you be interested in speaking with a Trainer regarding Phone Coaching or Online Service?  *

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