TRAINER PROFILE
Orange Personal Trainer |
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| Fitness Trainer Name: | Kevin W. | |||||||||||||||||
| Gender: | M | |||||||||||||||||
| Personal Training Business: | Shape 2 Tone | |||||||||||||||||
Personal Training Profile |
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| Where we train clients: | ||||||||||||||||||
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In Home Training Fitness Studio Training Phone Coaching Online Training |
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| Hourly Fitness Training Fee: | ||||||||||||||||||
| $46-$55 | ||||||||||||||||||
| Personal Training Staff: | ||||||||||||||||||
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Male Trainers |
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| Just ME | ||||||||||||||||||
| About My Business: | ||||||||||||||||||
| Fitness Assessment An important part of any responsible training program, a fitness assessment objectively measures your current level of physical fitness. Without an effective fitness assessment, growth cannot be accurately measured. Shape 2 Tone fitness assessment incorporates many different methods to achieve accurate results. The Fitness assessment measures: o Body fat o BMI (Body Mass Index) o Physical endurance o Muscle strength o Posture therapy o Core & Balance through speed and agility coordination work Posture Therapy Shape 2 Tone offers corrective exercises for chronic pain by focusing on posture and pain. This form of exercises hones in on the cause of symptoms rather then focusing on the pain or movement limitations themselves. We treat the cause! Strength & Resistance Training We will guide you through a program that will develop strength and increase endurance. We ensure that workouts don't get repetitive or boring. We will work with you to achieve maximum results. We will combine weights, cardio, and nutrition to give you optimum results. Tracking Results An important part of the process is tracking results. To maximize your progress, we need to continually monitor and adjust your program. This cannot be done effectively without proper monitoring and ongoing assessments. We can continually tailor your program so that you are getting what you need to achieve your goals. Nutrition Counseling We will develop a plan for healthy eating. We will determine the vitamins and minerals that are required for your optimum health. We will guide you through the process and help you get through hurdles along the way. | ||||||||||||||||||
| Orange Personal Trainer - Experience and Goals - How long in the Industry? | ||||||||||||||||||
| Former Expert State champion mountain bike competitor USA Nationals. I have been involved with 2 martial arts studios. I have been in fitness for over 20 years through my family. | ||||||||||||||||||
| Orange Personal Trainer - Educational Background - Includes Fitness, Exercise, Nutrition & Health Studies | ||||||||||||||||||
| I have been helping people in weight loss as a personal wellness coach through cellular nutrition for 11 years. I have studied and used the strength and conditioning programs called health through motion with Egoscue Method also know as PAIN FREE sold over 4 million copies helping people illuminate chronic pain. | ||||||||||||||||||
| Orange Personal Trainer - Fitness Training Certifications | ||||||||||||||||||
| 3 CPR'S PT through Global Certifications. | ||||||||||||||||||
| Any Specialized Fitness Training - Boot Camp, Kettle Training, etc. | ||||||||||||||||||
| I have experience with group boot camp fitness up to 20 people and have experience with kettle bell training. | ||||||||||||||||||
Personal Training Coverage Area |
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| Ready to get started to reach your Health & Fitness Goals? | ![]() |
| Please fill out the following form. We will contact you soon. | |




