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TRAINER PROFILE

Tucson Personal Trainer
Tucson Personal Trainer
Fitness Trainer Name: Maggie R.
Gender: F
Personal Training Business: The Training Zone
Personal Training Profile
Where we train clients:
 Fitness Studio Training
Hourly Fitness Training Fee:
$46-$55
Personal Training Staff:
 Male Trainers
 Female Trainers
Number of Personal Trainers:
5 - 10
About My Business:
We offer one-on-one personal training sessions that last either 30, 45, or 60 minutes, depending on your needs. We can get together as many times a week as you need (we usually suggest 2-3 training sessions per week to get started). In addition to personal training, we offer small group training sessions that are supervised while the participants exercise (mostly) independently. We can talk about what fits best for you. We firmly believe that our first responsibility as your personal trainer is to be a good listener...to understand what you are going through both physically and mentally. Our second role as your personal trainer is that of a teacher...so you'll learn which muscles we're emphasizing, how form and technique play a role, and we'll try to tie it in to what you've already learned. We are also going to be your biggest cheerleaders (our third role is that of motivator!) as you overcome physical challenges and learn a new way to think about exercise!
Tucson Personal Trainer - Experience and Goals - How long in the Industry?
Maggie Rappaport is co-owner of The Training Zone, a personal fitness studio in Tucson, Arizona, and has been certified by the American Council on Exercise since 1990. As a personal trainer, she develops programs for clients with varied fitness programs and goals, from the beginning exerciser to the very fit. Over her years of experience she has worked closely with special needs clients, including those who wish to make the transition from physical therapy to a regular exercise program, as well as clients with multiple sclerosis, cerebral palsy, cancer, osteoporosis, arthritis, diabetes, strokes, and a variety of injuries. �The most important step of putting a program together is to listen to my clients and find out where they are in terms of fitness goals and where they would like to be.� Maggie includes the proper mix of strength, flexibility, cardiovascular, and balance training to help clients meet their specific goals. Her clients enjoy their exercise sessions and describe them as �creative� and �fun.�
Tucson Personal Trainer - Educational Background - Includes Fitness, Exercise, Nutrition & Health Studies
Maggie is a 1993 graduate of the University of Arizona and holds a bachelor's degree in Music Education. As the baby boomer generation is getting older, the importance of a relationship between the fitness community and the medical field is growing. Maggie is studying for American Council on Exercise's advanced certification, the Advanced Health and Fitness Specialist (formerly known as Clinical Exercise Specialist). She already has many years of experience working in tandem with physicians as part of her clients' wellness plan, but this advanced certificate will allow her an even greater level of expertise.
Tucson Personal Trainer - Fitness Training Certifications
American Council on Exercise Group Fitness Instructors since 1990, Pesonal Trainer since 1997. Member, American Senior Fitness Association, Member IDEA (International Dance Exercise Association)
Any Specialized Fitness Training - Boot Camp, Kettle Training, etc.
Able to work with clients of any age or ability with specialization in senior fitness and special populations. The only area I would NOT have a suitable background for would be bodybuilders.
Personal Training Coverage Area
Fitness Training Cities Covered
Tucson, AZ
Fitness Training Zip Codes Covered
8571085711857128571585718857308573185732
857488574985750
Ready to get started to reach your Health & Fitness Goals? Start Fitness Training
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My Personal Information
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My Profile
Will Personal Training be for yourself or someone else?    Myself    Other
What is your top Fitness Goal?    *
Are you currently recovering from any injuries?    No    Yes
If you answered Yes above, please describe your injury:
Additional Fitness Goals: *
My Preferences
How often would you like to meet with your Trainer?    *
When would you like to start your Personal Training?    *
What times are best for you to get Personal Training? *
  Mon Tues Wed Thurs Fri Sat Sun
5:00 AM - 8:30 AM
9:00 AM - 12:30 PM
1:00 PM - 4:30 PM
5:00 PM - 8:30 PM
9:00 PM - 11:00 PM
How flexible is your schedule above?    *
Where would you like to get Personal Training?    *
Please select any type of equipment that you currently own:
Weight Training Equipment Cardio Training Equipment
 Standard Dumbbells  Bowflex - TreadClimber
 Bowflex - SelectTech Dumbbells  Standard Treadmill
 PowerBlock Dumbbells  Elliptical Machine
 Barbell Set  Ski Machine
 Kettle Bells  Encumbent Bike
 The Total Gym  Upright Bike
 Bowflex Gym  Rowing Machine
 Brand X Gym  Stair Climber
 Flat or Incline Bench
 Exercise Ball
 Bosu Ball
 Fitness Bands
Do you prefer a male or female Trainer?    *
How long do you want to work with your Trainer?    *
When is the best time to contact you?    *
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